Facial yoga may be the next big thing in beauty and fitness, but where do you start? To help you get to grips with yoga for your face, here are nine simple facial yoga exercises. Feel free to post photos of yourself during your daily facial yoga routine! Continue reading →

We all know that it’s important to stay physically active to hold back the ravages of old age, but should your exercise regimen involve yoga for your face? If the results of one new study are to be believed, facial yoga may be the next big beauty and fitness fad. Continue reading →